Tag: yoga
-
Sunset vinyasa improvisation
Structured breath – move – test – reset As the sun was setting, I improvised through it as a progression more than a “flow”: opening the spine, loading the hips, then asking for balance and control under fatigue. I timelapsed it for an Instagram story, without really wanting to post it: the flat isn’t finished,…
-
Designing a home as a system & why I used the chakra model
Introduction This is the first property I have ever bought, and with it came a challenge I had never faced before. For the first time, I had to decide not just how a space should function, but how it should be. The flat was handed over to me entirely white. White walls, white ceilings, white…